Ilaria Lisi | Tulum Therapies

Ilaria Lisi | Tulum Therapies

About

About

My Journey of Self-Love and Healing

For most of my life, I was a deeply introverted person. I struggled to express myself and felt like there was an entire world inside me that I couldn't share. I lived with the feeling that no one truly understood me, but at the same time, I ignored this inner pain and convinced myself that everything was fine. I found myself in relationships where I accepted anything out of fear of abandonment, and in situations where I felt worthless because I didn’t value myself. But I never truly saw this clearly—I kept avoiding it. Everything changed in 2013 when I arrived in Tulum, Mexico. It felt like something inside me broke open, like an explosion. I realized I couldn’t keep living like that anymore. I wanted to see and accept the beauty that was inside me, to embrace the sensitivity I had always had but had once tried to escape from.

So, in 2013, I began the journey of truly getting to know myself—listening, accepting, and loving the person I am. It’s still a long road, but sharing this journey with you is the most beautiful motivation for me to continue learning and growing.

Over the years, I’ve immersed myself in the study of medicine, deep therapeutic practices, and the healing power of music and sound. My work is here to guide you through the same process of self-discovery, with love and compassion.